Choline and Fatty Liver

I've been writing about non-alcoholic fatty liver disorder (NAFLD) since the early days of this blog, because it's an alarmingly com...

Glucose Tolerance in Non-industrial Cultures

Background Glucose is the predominant blood sugar and one of the body's two main fuel sources (the other is fatty acids). Glucose, in o...

Impressions from the Wise Traditions Conference

I spent last weekend at the Weston A. Price Foundation Wise Traditions conference in King of Prussia, PA. Here are some highlights: ...

The Twinkie Diet for Fat Loss

The Experiment I've received several e-mails from readers about a recent experiment by nutrition professor Mark Haub at Kansas State uni...

Observations from France

I recently got back from a trip to the UK and France visiting family and friends. It was great to see everyone, eat great food and even do ...