Parkour Visions Summit and Talk

On August 13-15th, my friends Rafe Kelley and Tyson Cecka are hosting a parkour summit at their Seattle gym Parkour Visions . For those of ...

Real Food XI: Sourdough Buckwheat Crepes

Buckwheat was domesticated in Southeast Asia roughly 6,000 years ago. Due to its unusual tolerance of cool growing conditions, poor soils a...

Minger Responds to Campbell

Hot off the presses: Dr. Colin Campbell's response to Denise Minger's China Study posts, and Minger's retort: A Challenge and Re...

China Study Problems of Interpretation

The China study was an observational study that collected a massive amount of information about diet and health in 65 different rural region...

Tropical Plant Fats: Palm Oil

A Fatal Case of Nutritionism The concept of 'nutritionism' was developed by Dr. Gyorgy Scrinis and popularized by the food writer Mi...

Interview with Jimmy Moore

About two months ago, I did an interview with Jimmy Moore of the Livin' la Vida Low Carb internet empire. I hardly remember what we ta...

In Search of Traditional Asian Diets

It's been difficult for me to find good information on Asian diets prior to modernization. Traditional Chinese, Taiwanese and Japanese d...