Interview with Jimmy Moore

About two months ago, I did an interview with Jimmy Moore of the Livin' la Vida Low Carb internet empire. I hardly remember what we ta...

In Search of Traditional Asian Diets

It's been difficult for me to find good information on Asian diets prior to modernization. Traditional Chinese, Taiwanese and Japanese d...

Low Micronutrient Intake may Contribute to Obesity

Lower Micronutrient Status in the Obese Investigators have noted repeatedly that obese people have a lower blood concentration of a number o...

New Layout

I thought I'd spruce the place up a bit! Let me know what you think in the comments.

Nitrate: a Protective Factor in Leafy Greens

Cancer Link and Food Sources Nitrate (NO3) is a molecule that has received a lot of bad press over the years. It is thought to promote dige...

Fermented Grain Recipes from Around the World

In my last two posts on grains, I described how traditional food processing methods make grains more nutritious and digestible ( 1 , 2 ). I...